The Climbing Primer

Technique & Movement

The fundamentals that matter far more than raw strength. New climbers tend to over-grip and haul with their arms, then wonder why they tire out so fast. These guides focus on the things that actually move you up the wall: quiet, precise footwork, keeping your arms straight so your bones carry the load instead of your muscles, positioning your hips close to the wall, and using a flag for balance. The core idea is simple to say and worth a lifetime of practice: climb with your legs, not your arms, and let good movement do the work.

Technique & Movement

4 guides

Technique & Movement

How to Use Different Climbing Holds (Crimps, Jugs, Slopers)

Learn the main types of climbing holds and how to grip each one. From jugs to slopers to crimps, this beginner guide covers body position and safe technique.

August 11, 2026

Technique & Movement

Use Your Legs, Not Your Arms: The Beginner's Secret

Learn why climbing with your legs instead of your arms saves energy, prevents pump, and unlocks better technique for beginner climbers.

July 28, 2026

Technique & Movement

Footwork 101: Why Quiet Feet Matter in Climbing

Learn why precise climbing footwork saves energy. Covers quiet feet, toe placement, edging, smearing, and beginner drills you can start today.

July 14, 2026

Technique & Movement

Climbing Technique for Beginners: Move Like a Climber

Learn basic climbing technique fundamentals that matter more than strength: quiet footwork, straight arms, hip positioning, and drills to move better fast.

June 30, 2026

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